Wednesday, January 19, 2011

Arnold Schwarzenegger set to make Hollywood comeback

Look out, Hollywood. Former California Governor Arnold Schwarzenegger has a warning for you.

He'll be back.
Good, I think he needs to get back into weight lifting.
“Currently I’m reading three scripts,” Schwarzenegger tells Kronen Zeitung, a newspaper in his native Austria.
what?

The Social Security-eligible actor acknowledges that he won’t be reprising his role as Conan the Barbarian. “In the future I have to adapt to roles (for) my age. Clint Eastwood also has done it in the same way. Extreme fighting is not possible anymore," he said.
well I think he needs to go back into bodybuilding.
Instead, the 65-year old is focusing on the World War II era film “With Wings As Eagles,” a project he has been attached to for several years. In summaries of the film, his character is described as a Nazi commander who refuses to execute a group of Americans soldiers.

“In it I would play an older soldier, who gets the order at the ending of the war to kill a bunch of kids. But he doesn’t do it and get(s) them to safety at the risk of his life and it has all kinds of adventure.”

I'd see that movie!

Schwarzenegger has already made a cameo in last summer’s "The Expendables" and has tweeted about reconnecting with Hollywood cronies like James Cameron, Sylvester Stallone and Harrison Ford.

But the former governor has his doubts about returning to his old stomping grounds. “Will I still have the patience to sit on the set and to do a movie for three months or six months, all of those things?” Schwarzenegger tweeted in October. “I don’t know.”

Here's what I think he could do that and that would be nice but he could help me make a living doing what I want to do. I like him and I'd love to meet him. He's my hero I wish I could be like him. He's like a role model for me.

Friday, January 14, 2011

The Church, Stem Cells and Our Future

When it comes to sex, there’s a lot of noise out there. Do it this way! Buy this! Try this! Do it more! Do it now! Do it today!

It’s a message we see and hear all around us. It makes you wonder what the real deal is. So, I thought I might take a step off the well-beaten path and look in an entirely new direction for some insight -- Eastern religion and philosophy. I wondered if I might be able to find a little quiet in the sex storm, and I did.

So, here it is. The top things we can learn about sex from the Zen Buddhism, Confucianism, Taoism, Hinduism and Shinto philosophies.

Zen Buddhism
Brad Warner, a Soto Zen priest and the author of several books, including “Sex, Sin, and Zen: A Buddhist Exploration of Sex from Celibacy to Polyamory and Everything in Between,” defines Zen Buddhism as more of a meditative practice and less of a religion that seeks “to strip away all of the inessential rituals, costuming, and other trappings and get back down to basics.”

Here are two things Warner says we can learn from Buddhism about sex:
1) Sex isn’t such a big deal. Buddhism has a lighter approach than others. It says only that you shouldn’t misuse sexuality. Then it leaves it up to you to decide what constitutes misuse. But sex also is a very big deal. Buddhism doesn’t draw a line between body and mind. Even "casual sex" creates a deep connection. So, you don’t have to be committed for life to every partner. But you shouldn’t ignore the connection that’s made.

2) When it comes to sex, you don't need to get so attached. Attachment is a hard concept to deal with. The Buddhist ideal of non-attachment doesn't mean you have to stop loving the people you love or enjoying the things you like to do. It means to give up your mental attachment to the idea of how things ought to be and, instead, focus on how things really are.

Confucianism
What can we learn about sex from Confucianism?
1) Sex is good in moderation. Like everything in life we must maintain balance in our sexual affairs. We must abstain sometimes.
2) There must be harmony between desire and ritual.
3) Sex is not a necessity for human beings. In order to embrace our humanity and to survive, sex is not a must unlike just like food.
To abstain is to deny our natural hunger.

Here are three things Burris says we can learn from Taoism about sex.
1) Sex is a healthy practice that should energize and reinvigorate us rather than deplete us.

Wednesday, January 12, 2011

Ellagic Acid

Ellagic acid is a phytochemical, or plant chemical, found in raspberries, strawberries, cranberries, walnuts, pecans, pomegranates, and other plant foods.

Research in cell cultures and laboratory animals has found that ellagic acid may slow the growth of some tumors caused by certain carcinogens. While this is promising, at this time there is no reliable evidence available from human clinical studies showing that ellagic acid can prevent or treat cancer. Further research is needed to determine what benefits it may have.

Ellagic acid seems to have some anti-cancer properties. It can act as an anti-oxidant, and has been found to cause cell death in cancer cells in the laboratory. In other laboratory studies, ellagic acid seems to reduce the effect of estrogen in promoting growth of breast cancer cells in tissue cultures. There are also reports that it may help the liver to break down or remove some cancer-causing substances from the blood.

Some supporters have claimed these results mean that ellagic acid can prevent or treat cancer in humans. This has not been proven. Unfortunately, many substances that show promise against cancer in laboratory and animal studies are not found to be useful in people.

Ellagic acid has also been said to reduce heart disease, birth defects, liver problems, and to promote wound healing.

What does it involve?
The highest levels of ellagic acid are found in raspberries, strawberries, and pomegranates, especially when they are freeze-dried. Extracts from red raspberry leaves or seeds, pomegranates, or other sources are said to contain high levels of ellagic acid and are available as dietary supplements in capsule, powder, or liquid form. The best dose of these preparations is not known.


Ellagic acid was studied in the 1960s mainly for its effects on blood clotting. Early published research on ellagic acid and cancer first appeared in the 1970s and 1980s. With the publication of several small laboratory studies in the mid-1990s, ellagic acid began to be promoted on the Internet and elsewhere as a means of preventing and treating cancer.

Almost all studies conducted on ellagic acid to date have been done in cell cultures or laboratory animals. Several animal studies have found that ellagic acid can inhibit the growth of tumors of the skin, esophagus, and lung, as well as other tumors caused by carcinogens. Other studies have also found positive effects. A recent study in cell cultures found that ellagic acid may act against substances that help tumors to form new blood vessels. Further studies are needed to determine whether these results apply to humans.

In the only study reported thus far in humans, Italian researchers found that ellagic acid seemed to reduce the side effects of chemotherapy in men with advanced prostate cancer, although it did not slow disease progression or improve survival. The researchers cautioned that more research would be needed to confirm these results.

The interaction between phytochemicals like ellagic acid and the other compounds in foods is not well understood, but it is unlikely that any single compound offers the best protection against cancer. A balanced diet that includes 5 or more servings a day of fruits and vegetables along with foods from a variety of other plant sources such as nuts, seeds, whole grain cereals, and beans is likely to be more effective in reducing cancer risk than eating one particular food, such as raspberries, in large amounts. However, some studies suggest that foods high in ellagic acid might be useful additions to a balanced diet. For example, one nonrandomized clinical study of men with prostate cancer reported that pomegranate juice slowed the increase in blood levels of prostate-specific antigen, a substance that is routinely measured to estimate growth of prostate cancer.